Tizana. Venezuelan tropical fruit salad Drink

Tizana is a traditional treat in Venezuela. It’s like a tropical fruit salad mixed with a fruit punch. Learn how to make this refreshing recipe!

With warm days approaching a refreshing treat/drink comes so handy and believe me this recipe is amazingly good!

Tizana Venezuelan Fruit Punch cover

Tizana. Venezuelan Tropical Fruit Salad Drink

In Venezuela, a Tizana is so common, yummy, and healthy treat. We call it Tizana but it’s actually like a tropical fruit salad and a fruit punch juice =D. (Alprazolam)

I personally love it. It’s refreshing and so purifying. During Summer it’s the perfect treat.

To calm the typical heat of the summer days, I love preparing a Fruit Tizana, and feel closer to my beloved Venezuela.

image of bowl of fruits or tizana and cup with tizana

It is a very refreshing mix of fruits, juices or citrus fruit juices, and crushed ice. We usually drink it at any time of the day. In my case, I would buy a “mini” (½ liter) of Tizana from Fruits for breakfast, and boy did I have breakfast!

In any corner or on the beach of my country you will find a “cart” and a nice gentleman who sells Tizanas. Also, in breakfast or coffee shops, you can find tizanas. This to say it’s a tradition.

closer view of cup with tizana

Why is this recipe special?

Well on one hand, it is something different and uncommon outside Venezuela, it is not an actual fruit salad or a fruit punch, this Fruit Tizana has more liquid and if you want you can add a little Rum or Geneva to its preparation.

For this occasion, I have served her in these cute ice cream glasses but you can serve it in any glass or even a bowl if that makes you happy.

It’s SO easy to make that you can make it any time with any fruit you like. You don’t need to have all the fruits I’m mentioning but of course the more the better =D. You can have this treat at any time of the day. Yummy

How to make a tizana fruit salad Drink

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  • Papaya
  • Clementines
  • Melon
  • Watermelon
  • Grapes
  • Pineapple
  • Mango
  • Green apple
  • Peaches
  • Lime juice
  • Grapefruit juice
  • Orange Juice
  • Pineapple Juice
  • Grenadine Syrup
  • Ice to taste


  1. Peel the clementines, pineapple, mango, papaya, melon and watermelon chop them into cubes and set aside.
  2. Chop apples and peaches into cubes and set aside.
  3. In a large bold, mix the orange, grapefruit, lime, pineapple juices with the fruit, add the sugar or honey, grenadine and stir well. Mix well and take to the fridge for 2 hours.
  4. When serving, put crushed ice to taste in the glasses with the tizana so that it is very cold.

Serve and enjoy!

closeup of cup with tizana

What do you think have you had a tizana or fuit salad like this before? If not, would you like to try it???

another view of bowl of fruits or tizana and cup with tizana

Frequently Asked Questions

What is Tizana made of?

The drink must have its origins in Spanish sangria, but a tizana lacks the red wine and is prepared with a wider variety of tropical fruits. The key ingredient is grenadine (granadina in Venezuela), which gives the tizana its distinctive purple/red color.

What is Venezuela’s favorite drink?

Tizana is a Venezuelan drink. As you may or may not know, in Venezuela we have summer-like weather all year long, so this drink is very popular. It’s refreshing and delicious. It is made with juice, tons of different chopped fruits, and grenadine.

More Venezuelan Recipes to Try

If you like this Tizana fruit salad recipe, you might also love these delicious desserts too:

🥣 Recipe

Tizana also known as Venezuelan Tropical fruit ponch salad in a cup on the table

Tizana. Venezuelan Tropical Fruit salad Drink Recipe

Camila Rojas

Tizana is a traditional treat in Venezuela. It's like a tropical fruit salad mixed with a fruit punch. Learn how to make this refreshing recipe!

5 from 2 votes

Prep Time 10 days
Total Time 2 hours 10 minutes

Course Drinks, Treats
Cuisine Venezuelan

Servings 8 people



  • 1/4 pound of Papaya
  • 2-3 Clementines
  • 1/2 pound Melon
  • 1/2 pound Watermelon
  • 1/4 pound Grapes
  • 1/2 pound Pineapple
  • 1 large Mango
  • 1 Green apple
  • 2 Peaches
  • Lime juice of 3 limes
  • Grapefruit juice of 3 grapefruits
  • 7 Oz Orange Juice
  • 7 Oz Pineapple Juice
  • Grenadine Syrup to taste
  • Ice to taste



  • Peel the clementines, pineapple, mango, papaya, melon, and watermelon chop them into cubes and set aside.
  • Chop the rest of the fruit into cubes (except clementines and grapes) and set aside.
  • In a large bold, mix the juices with the fruit, add the sugar or honey, grenadine and stir well. Mix well and take to the fridge for 2 hours.
  • When serving, put crushed ice to taste in the glasses with the tizana so that it is very cold.


  • Some people like to add a pinch of cinnamon.
  • Some people also like to add a bit of liquor like rum. 
  • Not all fruits are a must, you can add or remove to taste.

Keyword tizana, tropical fruit punch, tropical fruit salad, venezuelan tizana

Some delicious Drink Recipes I love from my favorite Bloggers

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Til' next time...

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  1. 5 stars
    We enjoyed your fruit punch many times this summer! So healthy and refreshing during the hot days, thanks!

  2. Looks delicious! A little watermelon in the blender with some ice could be all the juice this needs. So colorful! Great pics!!

  3. I love fruit salads, but have never made one with fruit punch juice. It sounds, and looks so refreshing. Thank you for sharing it on Foodie Friday

  4. This looks so delicious! I featured it this week on OneKriegerChick from the Hit Me With Your Best Shot Linky! Thanks for linking up…Can’t wait to see what you’ve been up to this week!


  5. This fruit salad looks amazing! Thanks for link up at the Frugal Crafty Home Blog Hop. I just wanted to stop by and let you know you will be featured tonight. Please stop by at 8pm C and link up any new posts you have and don’t forget to grab your featured button. Have a great day!

  6. We love fruit salads and always have them at family gatherings. Thanks for sharing this recipe. Stopping by from All Things Pretty Linkup.

  7. It looks so refreshing! I am a huge fan of fruit salads. :) And this makes me even more eager to see spring come as we have tons of snow on the ground right now.

    Thanks for sharing at Project Inspire{d}~AnExtraordinaryDay.net

  8. HI Cami! I’m hopping over from Let’s Get Real to check out your fruit salad. It really looks delicous. I just love fruit salad the juice is my favorite. I often see that folks pull out the juice of a fruit salad so it doesn’t get all over a picnic plate. I really like that you added extra juice and served it in a bowl so you don’t have to worry about the extra juice.

  9. This looks delicious…I’m a terrible cook I would burn down the kitchen even with
    this recipe!
    But I’m definitely pinning for the hubby! He’s the chef in the family.

  10. Oh This Looks so yummy! I am so needing a break from all this snow and this post just cheered me right up! Thanks for linking at Show Me Your Plaid Monday’s!

  11. This looks so amazing. I am buried in almost a foot of snow…tropical fruit salad would make me fill all warm and fuzzing inside for sure. This would be perfect for a shower or party. Thanks for sharing.